I am feeling unhealthy

Last tuesday, I just realised that my urine is frothy. So, I asked for a urine dipstick from my friend to test my own urine. It came out to be SG1.025 and Protein +1. I can feel some very minor pain at my posterior lumbar region. But I am not so sure whether it is real pain, or psychogenic pain or it is just sitting for too long.

Last thursday night, I got common cold. It started of with sneezing and sore-throat. I was angry. Maybe I was wrong, and deep in my heart, I blamed my friend for doing ridiculous thing like not wearing mask and purposely exhaling air from mouth to excrete out the germs. Totally ridiculous! It will not lighten the condition at all, in fact, it will only spread it to other people. What can I do? I can not tell just like that. It will hurt feelings. I skipped my dinner for that night and waking up like a skeleton the next day. Fever went up to 37.6C. 0.4C more and it will be high fever. No matter how cold I am or no matter how weak my appetite was, I forced myself to bath in order to cool down my body and eat a lot to gain more energy. Luckily, my fever went off now, but I still have vicious greenish phlegm. Thank, God. But my Christmas was ruined.

This morning, bowel opening occurred as usual. Surprisingly, I was having pale-stool. And it was quite greenish. What had happened to me again? Urine is normal yellow color, not dark enough to pre-diagnose anything. But it is making me worry. Something wrong with another system this time. I am totally frustrated with myself. Why am I so unhealthy?

I examined myself for pitting oedema. It isn't obvious. But I can see that the skin is recoiling back slightly slower than usual, though no exact pit was formed. Or again, is it psychogenic findings?

Anyway, whether I am really sick or not, I am feeling unhealthy. Really unhealthy. Despair.